ASHLEY VELVET FROST

ANGER ALCHEMY

Transmute your suppressed emotions into potent life force energy.

The Anger alchemy retreat 2024

November 14 - 19 2024Dear Women, Mothers, Sisters, Changemakers...Anger Alchemy invites you to this potent expansion into what it means to embody your truth. For all the burnt out, over-givers, perfectionist, ex-Good Girls who are done with keeping quiet. Beneath the polite smiles and generations of hushed tongues - within the depths of a woman lays a fire capable of incredible change.This will be a space to explore the many nuances of what the core emotion of anger means for us, as women in this crucial time.Join us for a 5 nights/ 6 days immersion at the stunning oasis Osa Major in the heart of the island Mallorca, Spain.

ARE YOU READY TO ENTER A potent exploration into your depths, to meet your rawest self?

THIS IS FOR YOU IF...

...You are ready to meet yourself on a deep emotional level....You want to explore new personal and esoteric nuances within yourself....You want to transmute your shame and guilt....You want to unlock your voice and the clarity with which you speak your truth....You want to embrace the dark and light qualities of 'doing the work' (ps: we are also here to have fun)....You want to find your next level of expression in this life....You want to discover new depths of life force energy (creativity, sexuality, pleasure, joy, purpose)....You want to be supported by sisterhood....You want to connect with women on this path to unifying your individual and collective selves....You want potent sacred ceremonies, group releases & transformative experiences....You want to be nurtured in a stunningly beautiful venue.

WHAT OUR PREVIOUS ALCHEMISTS SAY...

"I don't even know how to start. This retreat really has changed my whole life. 🙏 I was already aware before that I carry a lot of suppressed anger inside me, but I never thought that the retreat would enable me to get in touch with this feeling so deeply, to release so much pain & pleasure and that this deep work would continue day by day in my everyday life. Thanks from the bottom of my heart to Ashley, Chrissy, Julia & Claudia for this incredibly magical space that you created with your unique being and energy. ❤️🔥✨ I felt so seen and held the whole time and I am deeply grateful to you all!"

"This retreat was more than just a retreat. For me it’s been life changing and transformative in many ways. Before the retreat I had almost no connection to my anger, I couldn’t express it in any way. Always suppressing it and always holding it back, ended up in different body issues. My whole life I took the needs of the others before my own and never set boundaries. Always being the “good girl” has its price! During our retreat I finally stepped into my power and really felt that I can say “no” and that I am able to set boundaries. I realized that I can protect myself and that I can use my voice. I could take off the shame and welcome my anger. Feel it and express it through my body and my voice - always held from the amazing space holders. This was a safe space where each of us could really release and let go. There are no words for how thankful I am❤️"

"I recommend the retreat 100%. I felt nourished in body and soul. The food and the place were dreamlike. But i think the best part was the people who took part in it and the 3 amazing woman that guided us. I felt safe, heard, understood, embraced, and accompanied throughout the retreat. I learned how beautiful it is to live with an open heart. To feel and enjoy life, connect with pleasure. I learned to be present in the now. It truly changed my life. I learned to listen to my emotions, listen to my body, and live in harmony with it. I now understand the cycle of the emotions and enjoy listening to them. My creativity and my artistry is next level right now. I like to say I’m version 2.0 of myself right now."

Nov 14 - 19 2024

What is included

Neo Emotional Releases
Anger Alchemy Education
Anger & Group Releases
Classic Vocal Activation | Voice Protection
Vocal Journey | Singing Circle
Kundalini Yoga Workshop
Embodiment & Dance
Boundaries & Needs Workshop
Pleasure Workshop (Self Touch & Sound)
Cacao Circle
Community & Connection
Feminine Archetypes Work
Gong Integration Sound Bath

The plan

Day 1 - The CommunityDay 2 - The WatersDay 3 - The FireDay 4 - The IntegrationDay 5 -  The AlchemyDay 6 - The Closing

OUR VENUE

Osa Major, named after the ‘Great Bear’ star constellation that is visible above it every night, is situated in the heart of Mallorca. Founded by Brenda Ooteman & Roland Verbeek, this venue is truly a home away from home.A stunning house tucked away up a remote hillside, with ancient ruins close to the yoga shala overlooking a majestic valley. Osa Major has become renowned in Mallorca as a hub of retreats and events.The rustic feel of the land, combined with the impeccable interior design brings a feeling of humble luxury.The site only uses the resources that nature offers from the sun, the water, to the fertile grounds of the vegetable garden, the Osa Verde, that grows the food provided for the nourishing meals.This venue was the starting point of Ashley's journey into emotional healing, which adds a personal touch to this retreat, as we use the potent energy of the land to guide us into process.

CATERING

IDA STRANDLUND - CURE/ATE FOODS

WHAT WILL YOU LEAVE WITH...

Release Tools and Modalities to use within your own practise.Ability to feel, express and alchemise your emotions through your body & voice.Deeper clarity on the emotional undercurrents driving you.New levels of self expression (vocally and verbally).Defined boundaries and enriched confidence in exerting them.A new relationship with your anger (+ sadness, joy, fear, excitement, disgust, sexuality).Experienced life enriching ceremonies & workshops.New sisterhood community of women.Female archetypes understanding and realtime application.

MEET YOUR TEAM

ASHLEY VELVET FROST - ANGER ALCHEMY & NEO EMOTIONAL RELEASE

Ashley is a NEO EMOTIONAL RELEASE Practitioner, Teacher and Management within the NER Institute. Her journey into psychosomatics involved traversing in the depths the Underworld; learning to alchemise the deepest of human and physical pains. Returning as a fierce torchbearer of owning your emotions, facing your shadow, and from that finding the light. Ashley is direct, unabashed, but open hearted. She is here for guiding women into finding their their truth, especially through meeting their ANGER & alchemising it into lasting change, personally AND communally.

CHRISSY RINNE - VOCAL ACTIVATION & NEO EMOTIONAL RELEASE

Chrissy is a Neo Emotional Release Practitioner, vocalist, musician & music therapist. Besides her work for the Emotional Release Institute Chrissy is holding space for workshops, circles, seminars and retreats for emotional and vocal energetics. At the age of 14 Chrissy intuitively taught herself how to regulate her nervous system and alchemize emotions through sound, song and vibration. Further down the line she started to share this embodied wisdom with the world and raise awareness around the greatest mystery & source of creation; Sound.

DANIELA KRUGER - Mentor for Sexuality & Tantric Embodiment, Emotional Release & Womb Work

Coming from a multi-creative background, Daniela worked in the music & media industry as a musician & creative for more than 10 years until anxiety and panic attacks forced her to change direction toward the path of self-healing. She found her way by using her body, emotions and harnessing her creative and sexual energy as powerful tools of self-healing and radical self-expression. Since 2021, Daniela has been sharing her work through her project 'A Place of Love' and guiding people, couples and especially women in retreats, workshops, and 1:1 sessions toward self-lov

MORE SPACEHOLDERS TO BE ANNOUNCED

GUEST FACILITATORS

BIRJIWAN - KUNDALINI YOGA WORKSHOP
to activate the energetic channels of anger within the system.

WHO THIS IS NOT FOR...

For those unwilling to face their emotions.For those looking to be saved.For those unwilling to take self-responsibility for their lives and the changes to be made.For those trying to avoid shadow work/ spiritual bypassing aka. always looking for high vibration, love/light.For those unwilling to sit in some discomfort.For those afraid to cause ripples in the collective.For those resisting change and wanting to stay comfortable.For those not able to be vulnerable and honest, firstly with themselves, then with others.

EVERYTHING INCLUDED IN YOUR BOOKING:

6 days/ 5 nights luxury accommodation in the heart of Mallorca.Two Options: Twin rooms in Main House or Safari Hut/ Cabanas outside3 locally sourced exquisite meals per day (plus teas/ coffees)Anger education, training, group emotional releasesAll ceremonies, workshops and exercises (kundalini, gong bath)Goody BagVideo/Photographer to capture the momentsPost-Retreat Integration ProgramPlease note: Airfares and travel to the venue are not included.

PRICES & PAYMENTS

Option 1 [Twin Room]
2800 USDOption 2 [Safari Tent/ Cabana]
2500 USDPAYMENT PLANS
OPTION 1
4x600 USD
6x400 USDOPTION 2
4x550
6x370NON-REFUNDABLE DEPOSIT
500 USD

* SPONSORED SPOTS *

** SPONSORSHIP SPACES **
We are offering ONE heavily discounted scholarship places for this retreat.
550 USDThis places are open only for BPOC/ Single Parents/ Sex Workers ~ please mention during your Discovery Call if you wish to be considered.
If there is high demand we may have to ask for a short letter of motivation.

BOOKING PROCESS:

Book an intake call (with Ashley) to discuss your interest
Deposit - 500 EUR
+ Sign contracts
+ payment plans set up (via Stripe).We will work on a first come first served basis. Only once BOTH your payment AND contracts have been received can we confirm your place.